NORA GEDGAUDAS WILL BE JOINING US TO TALK PRIMAL BODY, PRIMAL MIND!!

Our planned talking points for the evening:
  • Intro to what the paleo diet is and how Nora became interested,,,
  • The big 3,,,grains / soy / carbs for the layman and how eliminating them can benefit health (ie gluten intolerance,,,diabetes and mental health issues),,,
  • The types of food we should eat
  • How some one on a limited income can follow the paleo diet,,,
Personally I am really looking forward to this interview,,, should be some ...
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